Claudia Degen

14 ways to stop feeling too sensitive & embrace your sensitivity as your strength

14 ways to stop feeling too sensitive & embrace your sensitivity as your strength

Nowadays sensitivity is often seen as a weakness. You are taught from a young age to “toughen up” and “not let things get to us.” As a result, many people bury their sensitivity deep down inside, never allowing themselves to truly FEEL. But this is a huge mistake. Your sensitivity is one of your biggest […]

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Top 10 ways to start believing in yourself again. [even if you never did]

Top 10 ways to start believing in yourself again. [Even if you never did]

Believing in yourself… A.K.A. growing your self-belief…How many “self” words have you heard by now? There’s self-worth, self-esteem, self-confidence… All powerful words yet somehow they don’t hit home with you. And it all makes perfect sense. These words are not “things” that you just have. They sound simple but it’s not something that happens overnight,

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