“The secret to living your best life is all in your head”
That’s the conclusion of researchers at the University of California, San Diego, and I agree.
Or at least I agree that that’s where it all starts when you want to start living your best life.
It’s so easy to get caught up in the rat race of life.
You are constantly bombarded with messages and images that tell you that you need to have the perfect job, the perfect house, the perfect partner, etc.
And if you don’t have all of those things, then you’re not living your best life.
But what if you stopped chasing after an idealized version of life and started living your best life right now?
Nowadays people are so rich, so wealthy in every form possible, yet unhappiness is very common among us.
- People are unhappy with their health, so they get a health coach.
- People are unhappy with their relationship, so they get a relationship coach.
- People are unhappy with their career, so they get a career coach.
It all works for a while…
And then yet again, they fall back into feeling unhappy in their lives.
Because as it turns out getting fit wasn’t the real thing that caused their unhappiness.
”Fixing” their relationship or work-life wasn’t either.
No, the problem lies deeper than that.
It all comes down to 1 root problem that causes unhappiness in ALL areas of your life.
Once you work on THAT, your health gets better, your career gets better, your relationships get better, and surpriiiise you finally start living your best life. A life that you truly enjoy living!
What’s the secret?
Keep on reading and I’ll spill all the deets on what causes your unhappiness and how to shift that.
(Spoiler alert: it’s not the next holiday that you’re already planning)
The true meaning of living your best life
Living your best life is more than just a saying.
It is a way of life that is filled with happiness, love, and joy.
When you are living your best life, you are able to find the positive in every situation and spread that positive energy to those around you. You’ll find contentment in the simplest things in life.
We often get caught up in wanting something bigger or better for ourselves and we forget about how great it already is.
Living your best life means living a life that makes YOU happy.
The problem that causes it all
All your life you’ve lived a certain way, thought a certain way, believed a certain way.
And when you’re trying something new or trying to make change happen, all those years of conditioning aren’t going anywhere.
All the beliefs that you have about your life, your family, your work, yourself, they’re rooted deeply in you. You spent ALL YOUR LIFE developing them.
So when you try something new, something different than what you are used to, it’s very likely that you won’t succeed IF it’s not supported by the beliefs that you have.
Think about it…
You’ve lived by certain rules and beliefs in your life.
We all do, it’s what happens.
But who came up with the rules and beliefs that you live by?
Chances are it’s not you.
Growing up you followed your parents’ rules & beliefs, after that, you were “guided” by your society, work, friends…
But who came up with them?
Do you know?
Chances are big that you don’t…
And that’s because they aren’t yours. They are not YOUR rules & YOUR beliefs and it’s time to change that!
Quit abandoning yourself to honor the rules of society…
Start honoring yourself by abandoning society’s rules!
Because when you live by other people’s rules and beliefs, they’re not matching yours and that’s EXACTLY where the problem lies.
If they don’t match, it means that you’re living a life that you think you’re supposed to live, not the life that you actually want to live.
And when you’re not living a life that is true to yourself and THAT’S what’s causing YOUR UNHAPPINESS.
“You only have one life. Make sure it’s yours and you live it to the fullest!“
Eleanor Brownn
The mistakes that you keep making
When you have tried to make change happen, but it just doesn’t work, it’s HARD.
And I know you’ve been trying!
- You’ve been downloading all the freebies to improve your life…
- You’ve been reading all the blogs & self-help books hoping for answers…
- You’ve been buying all the courses on how to do things better…
You’re trying so hard but it’s JUST NOT WORKING
I’ll let you in on something:
The secret isn’t in doing better...
The secret isn’t in trying harder...
There are 3 key mistakes that I see people make when they try to create their best life…
- You go all-in for a few weeks on the latest trending strategy, and then fall off the wagon because you don’t know what’s blocking you.
- You don’t know that’s you’ve got years of internal programming going on that’s keeping you stuck and because they don’t support the action you’re taking.
- You keep taking all the actions and then fall off the wagon because you don’t know how to step into that new life, with new patterns and new beliefs, so you move onto the next best thing, or you just give up.
This doesn’t mean that change is impossible though
Change is very much possible when you know how!
That’s why I’ve spent years developing and fine-tuning a framework that will make lasting change happen.
Want to know how?
Let me introduce you to my Happy Life by Design framework
The solution that will change your life
So here’s the good news!
If you’re making these mistakes as well, it’s time for you to find out how you can go from, living a life that’s just okay…
To living a life that is aligned with your hopes, your dreams, and your values and passions.
That gives you everything you’ve always wanted. And then some.
Happy Life by Design is a simple & proven three-stage approach that will help you to create a life that feels good to you, a life that makes YOU happy, that sparks joy, a life that you can live by your rules & beliefs.
An approach that literally helps you to design your own happy life.
Each stage contains 3 powerful steps for you to take and are necessary for making lasting change happen.
If you miss out on one of these or don’t go deep enough, you’ll fall back into your old patterns in no time.
And you don’t want that right?
You want to create lasting change so you get to live YOUR best life!
Let’s dive in…
STAGE ONE “Setting you up for success”
In stage one there are 3 powerful modules
- The Ultimate Clarity Hack
- Purpose Ignited
- Authentically You
With these modules, you’ll be deep-diving into WHAT you want, what’s going to make YOU happy.
You’ll be detaching yourself from other people’s beliefs and are going to dive into WHAT you want, WHY you want it, and what it’s going to take to MAKE IT WORK.
This first stage is designed to set you up for success.
It’s the foundation that’s needed and provides you with the clarity you need to make change happen.
Without it, you’ll be mostly throwing spaghetti against the wall and hoping something will stick.
“If you know the why you can live any how”
Friedrich Nietzsche
STAGE TWO “Doing the real work”
This is the stage where people normally get stuck, where they get it wrong.
Without doing the prep work from stage one, they go straight to the “fastest strategy to get results” so they focus on how to get results.
Have you ever heard of shiny object syndrome?
This is kinda the same.
If you only try something new because it sounds good or it worked for someone else, without knowing if it’s actually a good fit for you, it’s not going to work. And you’ll most definitely not be seeing the results you want!
When you want to eat the corn, you can’t go straight to harvesting.
You have to prep the garden first. Right?
You got to pull the weeds and prep the soil first.
And that’s EXACTLY what you’ll be doing in the second stage.
Here you’ll be doing the real work, the hard work that’s needed to make lasting change happen.
You’ll be identifying and shifting all the blocks that have been keeping you stuck.
At warp speed! (Without 10 years of therapy first…)
That’s in this stage you’ll get into:
- The Block Buster
- The Identity Shifter
- The Habits Breaker
These 3 modules are EVERYTHING you need to bust through your biggest blocks, shift your identity and break unhealthy habits so you can step into the new you.
It’s your life. Don’t let anyone make you feel guilty for living it your way.
Unknown
STAGE 3 “Making it last”
This is all about making sure that all the hard work pays off in the long run.
Getting started? ✔️
Doing the real work? ✔️
Now in order to make it stick you also NEED these three essential modules of the last stage.
Because how good is doing all that life-changing work, if it doesn’t last?
If you fall back into your old patterns and habits?
NO, that’s not what you signed up for and with stage 3 we’re making sure that’s not going to happen.
That’s why in this last stage, you’re making sure you step into the NEW YOU with the modules
- Time Mastery
- Emotional Mastery
- Happiness Unleashed
So that you get to step into your new life, successfully.
Doesn’t that sound good?
Being able to finally break through all the things that have been keeping you stuck!
Just take a moment and imagine…
Imagine THIS being the year you finally have a beautiful relationship, a vibrant career and you’ll be genuinely happy.
Happy being YOU, exactly as you are!
Because there’s no need to change, you’re already amazing!
Imagine what that would feel like? Isn’t that incredible?
And guess what? It’s TOTALLY possible!
One of my clients, Nathalie, was really struggling to say no to others, with taking time for herself.
Time to catch her breath, to recharge properly.
So she could show up as her best self at home AND at work.
She just didn’t believe it was possible for her.
She had tried EVERYTHING, but NOTHING was working.
She tried yoga & meditation, which didn’t work because her mind was racing all the time and she felt guilty taking time away from her daughter.
She tried reading the books, but they didn’t give her the answers, and even more important, the guidance that she needed.
So she just ended up cutting people out of her life because it was just too much.
And when we went through my simple three-stage approach – she was finally able to stand up for herself, to say to others, AND feel good about it.
She started to create time herself, to do things SHE wanted, without feeling guilty.
And guess what… The other day she told me she’s a much better mom now as well.
She’s happier with herself, with her life and it just shows in every area in her life.
And it’s all possible for you too!
Start designing your best life, today!
If you’ve been trying for the longest time and you’re ready to finally make it happen, then I want to invite you to book a complimentary breakthrough call with me.
Don’t want you to overthink it – I just want you to say YES, to yourself.
Say YES to living a life that is authentically you!
This call is valued at $200 but you’re getting it completely free.
During this call, we’re going to map out your personal blueprint to happiness; to finally living a life by your own rules & beliefs.
You’ll discover your #1 block, that’s stopping you from living YOUR best life.
We’ll be creating your personal blueprint on what you need to do to shift it, so that you can start living that life.
By the end of the call, you’ll know exactly what you need to do to create that lasting change.
So if you’re ready to design your very own happy life, make sure to book your call with me today. I only reserve 2-3 spots for these calls per week, so don’t miss out. Click the link below to schedule your FREE Breakthrough call valued at $200.
Lots of love & positivity,