You can have boundaries AND feel good about it!

WORKSHOP How to set boundaries that STICK

WORKSHOP

How to set boundaries
that STICK

$197

JOIN THE WORKSHOP

Do you ever feel like...
There is just always SO MUCH to do?

It’s almost as if there is no end in sight, is there?

You’re starting your days with less energy every day. 
You’re starting to feel stressed or even burnt out…
If only there was a way to balance your work & your personal life, am I right?

Because your personal life is starting to suffer too.
Or maybe that’s already the case.

You don’t enjoy life as much anymore…
You’re spending less quality time with your family & friends…

All because
your head is thinking about
ALL the things
you still have to do.

If this is you,
then make sure to watch the video below!

Join the workshop & discover

  • Why your current boundaries aren’t working.

    I know you're trying!

  • Why it’s so difficult for you to set boundaries & to stick to them.

    It's not your fault!

  • The most common reasons why people fail to set boundaries

    I bet yours is in there as well!

  • How to successfully set & maintain your boundaries

    Using my 4-step approach!

  • How to successfully communicate your boundaries & owning them!

    So you'll be able to stand your ground and stick to your boundaries!

I NEED THIS

What my clients say

One of the best decisions I made!
Claudia creates a safe circle where I was able to dig deep and uproot many barriers.

I now feel heard without emotion and sensitivity and I now give myself permission for the decisions I want to make.

Thank you to Claudia for the empowerment!
Testimonial Michele
Michele A.

I'm happier, more fulfilled &
a more positive role model
for my children!

Claudia is a fabulous teacher and the happiest person I’ve ever met!

She packs an amazing amount
of teaching into a small amount of time,
and has taught me techniques and new habits that are noticeably enriching my life.
Testimonial Rachael L. Your 7 steps to Happiness
Rachel L.

Claudia is a fabulous coach, motivator, and friend.

She challenged me in exactly the way I needed in order to remain motivated.

Always assisting in reframing a situation to make it both more manageable as well as enjoyable.

I would highly recommend working with Claudia!
Kimberly Z.

MEET CLAUDIA

As a former people pleaser & perfectionist, I struggled with setting boundaries for most of my life. I will even go as far as saying I barely had any, especially when it came to work.

Being a teacher for 13 years wasn’t easy without having strong & healthy boundaries. There is always another thing to do and there is always someone else who needs something from you. And then there’s the feeling that, whatever you do, it’s never good enough.

I remember thinking…
“Why can’t people see everything I do?”
“Why can’t it be enough?”
”Why can I never be enough?”

Until one day I realized – I CAN have success professionally – without sacrificing my personal life…

I can be amazing at my job and have time for my loving relationship…
I can be ambitious and driven and still have the energy to do fun things on the weekends…
I can have a work-life balance, just like others do!

And so I made it happen.
Claudia Degen - Happiness Life Coach

How I did that?

By setting strong & healthy boundaries in my life, at work AND at home.

And I’m super excited to share my secrets with you, so you can have the same!

So if you say yes to any of these...

 
  • You give more than you get.
  • You don’t want to let others down.
  • You spend most days trying to please others.
  • You feel uncomfortable saying “no” to others.
  • YOU are the go-to person when someone needs help.
  • You feel that people take advantage of your kindness.
  • You tend to neglect yourself at work and/or in relationships.
  • You have a hard time finding time to do something for yourself.
  • You feel responsible for other people’s feelings or happiness.
  • You tend to put yourself last on your to-do list

And you want to change that...

You can have boundaries & feel good about it!

THEN THIS WORKSHOP
IS FOR YOU!

I WANT TO CHANGE THAT

Make sure to join today

$197

What's included in the workshop

  • 4 Informative Videos

    You'll receive 4 in-depth videos that will guide you through the process of setting boundaries step by step in an organized manner, so you won't feel overwhelmed!

  • 4 Workbooks

    You'll receive 4 workbooks with ALL the exercises to guide you through the steps during the workshop AND after the workshop.
    Because once we went through it together, you’ll be able to use the process over and over again on your own, whenever needed!

  • BONUS 30-minute 1:1 call with me*

    A 30-minute call after the workshop to answer all your individual questions. You know, the ones that pop up AFTER the training...
    *Limited spots are available. If you still see it here, it means it's still available for you.

Boundaries workshop self studie course materials 2

This is what we’ll cover

  • The basics of setting boundaries

    I'll be sharing everything you need to know about boundaries!

  • Doing the inner work

    Guidance to break with old boundaries & belief systems that keep you stuck!

  • Setting new boundaries

    This time with a solid foundation!

  • How to communicate your boundaries

    So you'll be able to share your boundaries, navigate the conversation and stand your ground!

Are you in?

YES I'M IN!

Before I met Claudia I was stressed trying to juggle too many things in order to please too many people.

Nowadays I am more adventurous and carefree.

Even my partner commented on how much more positive and happy I was recently.

Claudia is an amazing and very approachable coach and thanks to her and her easy to follow technics,
I don't worry so much about the future anymore.

I am enjoying a happy life right now
with rock solid boundaries!
Testimonial Karine
Karine J.